Server 4

Preparation time: 20 minutes

Cooking time: 30 minutes

Ingredient:

½ tablespoon extra virgin olive oil

1 lb organic ground chicken

3 bell peppers, diced

2 small sweet onions, diced

1 jalapeño, seeded and diced (optional if you want extra heat)

2 tablespoons minced garlic

1 tablespoon chili powder

1 tablespoon ground dill

1 teaspoon dried oregano

¼-1 teaspoon cayenne pepper

½ teaspoon sea salt

1½ cup bone broth (with sea salt)

1 can diced green chili (4 oz.)

¾ cup coconut milk

1 can green beans, no salt added, drained

Juice of 2 large lemons

Topping:

½ cup cilantro, chopped

2 tablespoons jalapeño peppers, sliced ​​or diced

1 avocado, diced

Tutorial:

  1. Heat oil in a large pot over medium to high heat. Add ground chicken, bell pepper, onion, paprika, garlic, paprika, cumin, oregano, cayenne pepper, and salt until the chicken is golden brown.
  2. Add chicken broth and green chili. Bring to a boil, then reduce heat to medium and cook for 15 minutes or until thickened.
  3. When the peppers are done cooking, remove from the heat and add the beans and lime juice.
  4. To serve, scoop into bowls and serve with toppings.

Nutritional information

Calories: 443 Carbs: 19 g

Fat: 29 g Protein: 24 g

Sodium: 498 mg

Remove the skin from the cookbook

Inside the Clear Skin from Within Cookbook is all the information you need to eat healthy skin. Read the recipes from start to finish. Enjoy meal plans. Discover new and innovative ways to prepare and combine ingredients, and awaken your taste buds. What will you try first?

There are so many to choose from! Like the delicious Blueberry Oatmeal Toast or Strawberry Coconut Butter Toast for breakfast. Unbaked Cacao Cashew Butter Bite when your stomach rumbles. Sweetheart Smoothie Bowl with raspberries? Heaven! And the Asian Chicken Salad with Ginger Sesame and Citrus Sauce? My personal favorite.

Consists of:

  • 14 days of acne-safe meal planning, recipes and shopping lists
  • Safe acne treatment salt table
  • Acne-safe options, dairy-free and flavor-free

Much, much more! It’s time to take advantage of all the exciting possibilities you can: Start clearing your acne. Feel healthier, lighter and more energetic. Eat your way to glowing skin With so many simple, delicious, creative ways to replace acne-causing foods, you’ll feel happy and satisfied with every bite and every bite. meal. Interesting! And watch your skin start to glow from the inside out.

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