Published on
November 7, 2021, 11:14 am
2 minutes to read


Dry skin and dehydrated skin are two completely different things

Are dry skin and dehydrated skin two different things?

Yes, they absolutely are!

Skin becomes dehydrated when there is a lack of water in the skin and you feel itchy.

Whereas dry skin is a skin type where water is not the only problem where you will witness a lack of oil and lipids that make the skin flaky.

Here’s all you need to know.

Do a quick pinch test to determine if your skin is dehydrated.

Pinch the skin of your cheek or the back of your hand to hold for a few seconds.

If you see immediate skin tightening, your skin is not dehydrated.

But if it takes a while to recover, your skin may be dehydrated.

Various ingredients to treat dry and dehydrated skin

Various ingredients to treat dry and dehydrated skin

Some ingredients like honey, aloe vera, lactic acid, snail mucin, citric acid and glycerin are great for treating dehydrated skin.

On the other hand, shea butter, coconut oil, mineral oil, hemp and lanolin are great for treating dry skin.

However, there are some ingredients that can help treat both skin types like hyaluronic acid and ceramides.

Some natural tips to overcome dehydrated skin

Don’t worry, dehydrated skin is treatable if diagnosed correctly.

Some lifestyle changes can help you overcome dehydrated skin:

Continue to exercise regularly.

– Replenish skin nutrients after exercise.

– Get enough sleep.

– Reduce your caffeine intake.

– Quit your bad habits, especially smoking.

Drink plenty of healthy fluids.

– Eat lots of fruits, vegetables and legumes.

Some natural tips to overcome dry skin problems

Some natural tips to overcome dry skin problems

Dry skin is also manageable with a few supplements and adjustments in your lifestyle.

Coconut oil has the ability to fill in the gaps between your skin cells and is the best treatment for dry skin.

Oatmeal and mineral oil baths are also great for treatment.

You can also prevent the appearance of dry skin by using products that help you lock in moisture.

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