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Gratitude Supports Well Being and Healthy Skin

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People who perceive life-to-life connections are more likely to practice, feel, and express gratitude than those who think the results come from their own efforts. Those who recognize a benefit and never take it for granted can express gratitude. People who express gratitude tend to have more personal and stronger relationships. ...

Is Blue Light Aging Your Skin?

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When outdoors, the sun is the main source of blue light that comes into contact with our skin but when indoors, the most exposed blue light comes from electronic devices. Blue light is the short wavelength blue/violet range of the visible light spectrum. Researchers and dermatologists are increasingly looking at the possible...

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