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Learning how to take care of my dry, sensitive, acne-prone skin hasn’t been easy. It took me years – and lots of trial and error – to settle into a routine to prevent my acne without stripping or drying out my irritating skin.

Some aspects of my evening routine have remained the same since my early days using Google Docs. I still rely on acne patches, deeply hydrating toners and essences, and rich moisturizers to keep my skin balanced and soothing. One of my latest discoveries, however, is short exposure therapy: a method of minimizing irritation by delivering potent actions (such as retinoids or acids) in a cleansing treatment instead of leaving . At the school of estheticians, we learned how this method is especially helpful for those with super sensitive skin, as it can help them reap the benefits of vigorous activity at the same time. Reduces the risk of peeling, drying, and scaling.

So these days, I rely on my cleanser to deliver acne-preventing ingredients. Then, after rinsing, I coat with products that are packed with deeply hydrating, soothing, and skin-soothing ingredients to lock in moisture. With this routine, I’ve been able to reduce all the hormonal flare-ups while ensuring that my skin never feels tight, dehydrated, or peeled in the slightest.

Here’s my nighttime skincare routine to make sure my dry, acne-prone skin stays hydrated, clear, and calm.

To remove any makeup or sweat from the day, I start my skincare routine with this cleansing balm from Then I Met You. As someone who has tried many cleansers throughout the day, I can confidently say that this is one of the best out there. It smells great, feels great, and it does a steady job of melting all the products on my skin – be it mascara, foundation or sunscreen – without ever remove its natural oils. This nourishing oil uses antioxidant-rich vitamin E, fatty acid-rich sea buckthorn oil, and anti-inflammatory grapeseed oil, among other gold-starred ingredients, to hydrate and soothe skin during your first cleanse. my first. I apply this on dry skin, massage for about 60 seconds (or whenever I can see my makeup melt off) and rinse with warm water.

Next, I do my short treatment-exposure step. I tend to only get breakouts along my chin and jawline, so instead of using this product as a traditional cleanser (over my entire face), I usually just focus on the areas where I’m most vulnerable. most acne. On clean skin, I apply a dime-sized amount all over my chin and jawline and massage. I let the product stay on my skin for about 30 seconds to a minute, then rinse with cold water. If I’m having a bad problem, I’ll do this for about three days in a row until it starts to clear up. On the other hand, I usually only use this cleanser once a week or so, as a maintenance way to make sure no new hormonal breakouts pop up.

After washing off the cleanser, I do not dry my face. Your skin is more permeable while wet, which means that products applied to damp skin absorb better. And finding that I’m trying to lock in as much moisture as possible after my intense benzoyl-peroxide treatment, I always make sure my skin is slightly damp before patting this wonderfully hydrating toner from Olivarrier. . This toner is packed with well-known ingredients like green tea (one of my favorite soothing and anti-inflammatory ingredients), glycerin, hyaluronic acid (for hydration), and squalane (to help keep skin hydrated). My skin is simply drinking this product – it conditions and soothes skin while soothing and reducing redness.

Once upon a time, I tried SkinCeuticals Triple Lipid cream, as recommended by my dermatologist, and absolutely loved it. My skin feels hydrated, soft and light all day long, and it adds to my skin’s beautiful glow. I’m generally pretty unpretentious about my moisturizer, but this one really improved my skin’s texture and tone. However, when I went to buy another of its tubs, I noticed the price was insanely high – $130 a time to be exact. My dupe hunt has begun. A few months ago, I stumbled across an Instagram story by dermatologist Ranella Hirsch (who is an absolute must if you love skincare), in which she stated that Skinfix Barrier + Triple- Lipid Peptide Cream is a pretty good alternative for those who can’t afford SkinCeuticals. Right now, this moisturizer isn’t cheap — it’s around $50. But for less than half the price of SkinCeuticals, it’s a great alternative. Barrier + Triple-Lipid Peptide Cream is rich in ceramides, peptides and hyaluronic acid to support the skin’s natural protective barrier, minimize redness and provide moisture to the skin. I really love this Skinfix cream to lock in moisture as the last step of my routine. If you have dry or sensitive skin, it’s definitely worth a try. And if this is out of your budget, my favorite under $20 moisturizer is the ELF “Holy Hydration!”

For eye cream, I love using this Bubblewrap recipe by Glossier. It didn’t do much for my chronic raccoon eyes, but it moisturised, smoothed, and filled in fine lines, ultimately making the skin under my eyes a much better base to cover. defects in the morning. I also love that you can use it for chapped lips.

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