At this point, most people are familiar with the benefits of exfoliating your skin. The exfoliation process helps address everything from clogged pores and acne to uneven tone and texture, resulting in clearer, brighter, and healthier-looking skin. With body scrubs becoming ever more popular, there are so many great products to choose from – but if you’re looking for one of the best… daily especially exfoliation, you have to be a little careful.
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Chemical versus physical exfoliants:
There are two types of exfoliants: chemical and physical. Chemical exfoliants use acids (usually BHAs and AHAs) to exfoliate, and despite their name, they’re often a better choice for sensitive skin. Physical exfoliants work to physical Exfoliates the skin through the process of scrubbing or rubbing, and often uses coarser ingredients like sugars, beads, and crystals. Tools like loofahs, pumice stones, dry brushes, konjac sponges, and Clarisonics all fall under the physical exfoliating umbrella. Then there are peels and pads, which often combine both physical and chemical exfoliation through ingredients and structure. The act of rubbing sensitive skin can sometimes lead to redness and irritation, which is why chemical exfoliation is often the safer choice.
How often should you really be exfoliating your skin?
Before you decide to exfoliate every day, make sure your skin really needs it. Exfoliating too much can cause irritation and inflammation, and if you have particularly sensitive skin, you should probably only exfoliate a few times a week. Dermatologists have mixed opinions about how often you should exfoliate your face. Some say just a few times a week, while others say every day is fine – as long as you’re using a gentle exfoliator.
I have sensitive skin and I use chemical exfoliants daily – though, I’ve built up my skin’s tolerance over the years. If you’re going to take the exfoliating route, stick with it a few times a week – but these days, there are many exfoliating cleansers that are gentle enough for daily use.
Below, find some of the best facial scrubs that are gentle enough for daily use.