Summer may not be the first thing you think of dry skin, but for many people, the hotter months and the period immediately following summer are dry, flaky skin and lingering red spots. long after a hard day. in the sun. We’ve all experienced that dry, tight feeling after spending time in the great outdoors, but did you know that? The sun can be one of the causes of dry, dehydrated skin in the long run, too?The sun damages our skin, in ways that we are more aware of, such as by causing damage to its natural proteins, and by contributing to the risk of skin cancer. However, The sun can also accelerate the natural signs of aging in the skin, in a process known as photoaging. Sun damage can increase the rate at which we see wrinkles appear and can increase the number of dark spots on our skin. Let’s see how photography techniques can cause dryness and redness, and discover how to create Photo routine to combat dry, dehydrated skin.

How does the sun cause dry skin?

Sun damage has both short-term and long-term effects. Short-term effects are more noticeable immediately after sun exposure, such as sunburn. In the long term, when skin is exposed to solar radiation without proper protection, sun damage affects skin cells and proteins in the skin. UV rays can cause the skin to thicken, leading to more water loss.

The skin’s natural protective barrier can also be affected by sun damage, as UV exposure alters the formation of natural lipids (fats) that keep this barrier in place. normal operation. When the skin’s protective barrier, sometimes called moisture barrier, is affected, moisture may escape more easily and skin may feel tight, dry, and sensitive.

Know the symptoms of dry skin

If your moisture barrier is affected, symptoms of dry skin can appear in a variety of ways, including:

  • Red
  • Sensitive (skin is more easily irritated)
  • Sloughing
  • peel
  • Tightness
  • Patches
  • Itchy

Sometimes these marks appear only in a specific location, such as on the nose or on the forehead. Wherever they appear, they can be a sign that your moisture barrier has been affected, so it’s important to take care of your skin and Build a photography routine that can combat dryness and dehydration due to exposure to the sun.

How to build a skin care routine for dry and dehydrated skin

When building a skin care routine to combat dryness and dehydration, your mantra is simple (and somewhat obvious): hydrate, hydrate, hydrate! You should Focus on using products that help replenish lost moisture in the skin, and helps keep your skin hydrated throughout the day. Plus, no morning skincare routine is complete without sunscreen: this will help protect your skin from the sun’s rays and reduce skin damage.

1. Moisturizing Serum

After cleansing, your first basic step, morning and evening, is a hydrating serum that works. Increases natural moisture in the skin. Moisturizing serums can also help soothe skin, as intense moisture can help reduce the feeling of dryness caused by dehydration. If you’re looking for a serum designed to hydrate, look for ingredients like hyaluronic acid, glycerin, and squalane.

Moisturizing serum for dry, dehydrated skin

Glycerin and hyaluronic acid are humectant, which means they work by attracts water molecules and binds them, retaining moisture in the skin. Hyaluronic acid also adds volume to the skin and gives a plumping effect, combating the loss of elasticity and sagging of the skin. This makes hyaluronic acid serums a popular choice for those worried about addressing dryness as well as fine lines.

2. Rich moisturizing

For those concerned about dry skin, a rich moisturizer is the best way to help retain all of the serum’s moisturizing power and help reduce moisture loss as the day (or night) passes. via. Rich moisturizers can help reduce water loss in the skin, Protect your natural moisture barrier and make skin more elastic Overall. If your skin is particularly dry, you might consider using a moisturizer both morning and night to give your skin the moisture it needs.

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3. Sunscreen

Sunscreen is a must, no matter your skin type, and no problem with your skin. To help protect your skin from those damaging UV rays and prevent further dehydration and dryness, you should apply sunscreen daily and reapply often.

Sunscreen in your skin care routine for dry, dehydrated skin

Mineral formulas are a good choice for dry, sensitive skin, as they are generally suitable for many skin types. Choose a mineral formula with moisturizing ingredients like vitamin E. to help keep your skin protected and strengthen its natural defenses.

Can I exfoliate if I have dry skin?

There is a common myth that exfoliation should be avoided if you have dry skin. Exfoliation helps to remove dead skin cells and encourages healthy cell turnover, which means it helps eliminate dry, flaky skin and promotes a smoother, more even texture.

Avoid manual exfoliation like scrubs, as this can further irritate the skin and lead to more dryness and redness. For dry skin, chemical exfoliants such as AHAs (alpha-hydroxy acids) is a good choice, especially in milder formulations with lower concentrations.

Glycolic Acid is a popular AHA because it is an exfoliant with water-absorbing properties, which means that at lower concentrations, it still effective while being good for the skin. The gentle glycolic acid formula can be used regularly with dry skin. Start with exfoliating 1-2 times a week, then build up from there as needed. Just be sure to wear sunscreen carefully, as exfoliation can make skin more sensitive to the sun.

Which face wash should I use for dry skin?

If your skin is dry and prone to irritation, choosing the wrong cleanser could make it worse! Harsh cleansers can strip the skin of its natural oils, which further damages the moisture barrier and contributes to dryness, flaking, and in some cases, irritation from dryness.

Choose a gentle cleanser that respects the skin’s moisture barrier. Micellar water is a great way to gently cleanse skin, while removing impurities and hydrating skin. Check to make sure your cleanser is suitable for dry or sensitive skin, so you can use it daily without affecting the moisture barrier.

Facial cleanser in skin care routine for dehydrated skin

Follow a daily skin care routine suitable for dry and dehydrated skin, and choose your skin care steps carefully to make your worries a thing of the past! Even small changes can make the difference between flaking and roughness, and smooth, bright, happy skin.

Sources and references:
Hashizume H. Skin aging and dryness. J Dermatol. 2004 August; 31 (8): 603-9. doi: 10.1111 / j.1346-8138.2004.tb00565.x. PMID: 15492432.

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