Summer has arrived and many of us are becoming more and more familiar with the problem of dry skin. Dry skin is a condition that can be recognized by itching, scaling, and cracking of the skin. It can happen for many reasons. Naturally dry skin is normal.
There’s a good chance that even if you have oily skin, it’s still possible sometimes grow dry. Although it can affect any part of your body, it mainly affects the arms, hands, and legs. If you’re one of the lucky ones, some over-the-counter moisturizers and a few lifestyle changes may be all you need or, in the worst case scenario, you may have to see your doctor. .
1. Dry skin types
2. Several factors increase your chances of getting dry skin
3. Treatment for dry skin
4. How to Choose the Best Moisturizer
5. Tips for when you’re moisturizing
6. Home remedies for dry skin
7. Frequently asked questions about dry skin
Dry skin types
Exposure to hot water, dry weather conditions, and certain chemicals that come in contact with your skin can cause dryness. It can also be the result of dehydration or other underlying medical conditions.
Extremely dry skin is in medical terms known as dermatitis. There are different types of dermatitis, they
- Contact dermatitis occurs when your skin reacts to something it comes in contact with, causing local inflammation. Irritant contact dermatitis develops when your skin comes into contact with an irritating chemical agent such as bleach. Allergic contact dermatitis occurs when your skin comes into contact with a substance to which you are allergic, such as nickel.
- Seborrheic dermatitis develops when your skin produces too much oil, resulting in a red and scaly rash, often on your scalp. This is quite common in infants.
- Atopic dermatitis also known as eczema is a chronic skin condition where dry scaly patches appear on your skin. It is common in young children.
Pro tip: Other medical conditions, such as type 2 diabetes and psoriasis can also cause dry skin, so make sure you check for medical conditions or medical history before starting any kind of treatment. which value.
Several factors increase your chances of having dry skin
While it can affect anyone, here are some factors that increase your risk of developing dry skin:
- Take a shower habits like Frequent bathing or showering with very hot water can increase the risk of dry skin.
- Age is also another factor as older adults are more likely to experience dry skin as your pores tend to produce very little oil naturally, thus increasing the risk of dry skin. In addition, your skin becomes thinner because it holds less moisture.
- Seasonal changes or specific seasons such as fall and winter is the time when you are more likely to have dry skin because of the low relative humidity. During the summer, most of the time if you live in an area with higher humidity, it will help keep your skin from drying out.
- Your personal medical history or genetics may also affect this. Eczema or allergic contact dermatitis is more likely to occur if you have a history of these or other allergic conditions in your family.
Pro tip: Even in the summer, the risk of your skin drying out is quite large if you have extremely dry skin, keep yourself hydrated and moisturize to combat this.
Treatment for dry skin
Your treatment will depend on the dry skin condition you have. Here are some lifestyle changes that may help:
- If you have severe dry skin, change your bathing schedule from daily to every other day. Do not shower for more than 10 minutes.
- Do not shower with hot water as it will only aggravate the condition.
- Use a bath soap that moisturizes your skin.
- Immediately after you shower, moisturize your skin.
- Instead of drying yourself off, pat yourself dry with a soft towel.
- If you have patches of dry skin, avoid rubbing or itching.
- Investing in a humidifier for your home also helps.
- Drink a lot of water.
Pro tip: If you only have occasional dry skin, some lifestyle changes or even over-the-counter treatments can prevent it. However, if you start to see signs of severe dry skinMake an appointment with your doctor because if you have dermatitis, it could get worse.
What happens when you moisturize your dry skin?
How to choose the best moisturizer
Know your skin type
A rich lotion or moisturizer will probably give you good results if you have dry and sensitive skin (which may mean you have a skin condition).
Looking for fountains
The ingredients provide an amount of moisture that will help soothe your skin. You have to run some trial and error before you find the perfect moisturizer that your skin responds to like aloe, hyaluronic acid, urea, shea butter, ceramides, vegetable oils, squalane, oatmeal colloidal form, vitamin B, glycerin and I’m.
Be careful with stimulants
Ingredients like alcohol dry out your skin while dyes, sulfates, and fragrances can be irritating and harsh on the skin. Choose a simpler product if your moisturizer causes redness, an uncomfortable reaction, or itchiness.
Pro tip: If you have acne-prone or oily skin, lighter gel formulas are what you need to look for in your moisturizer. One study also found that regular use of a moisturizer is more effective than the ingredients in the moisturizer. It also supports the use of moisturizers with aquaporins and ceramides.
Tips when you’re moisturizing
It’s not just about buying the right moisturizer, it’s also about the right application. Here’s how you can get the most out of your moisturizer-
- After you shower or shower, apply moisturizer while your skin is still slightly damp.
- Always remember to do a patch test when you buy a new product.
- Taking take care of your skin is quite important, so try to buy from a trusted and reputable brand.
- Water that’s too hot because it’s soothing may not be good for your skin, so avoid using it.
- Moisturizing is important, so drink at least 8 ounces of water a day.
- Using a humidifier is also good, you can use it at night or leave a smaller version at your desk during the day.
- Try to moisturize at least twice a day.
- A layer of facial serum under your moisturizer can help boost your moisturizer’s effectiveness.
- If your skin is too dry, mix rosehip or jojoba oil into your moisturizer but don’t use it all the time.
Pro tip: In case of sensitive skin, use a moisturizer that is free of fragrances, acids, and dyes and has only soothing ingredients.
Home remedies for dry skin
These ingredients can be found in your home but do patch test before you use any and make sure you do it in less quantity-
Shea butter face moisturizer
1 teaspoon avocado oil
6-7 drops of rosehip seed oil
6-7 drops of sea buckthorn oil
6-7 drops of geranium oil
½ cup shea butter.
How to make it:
- Melt shea butter until soft.
- Add avocado oil and mix it then add the essential oils.
- Beat until it develops into a creamy texture.
- Store it and use it every day.
How these components work:
Geranium, rosehip and avocado oils soothe your dry skin. Sea buckthorn oil is quite effective in treating a condition like eczema, while also soothing itchy and dry skin. While shea butter keeps it nourished and moisturized.
12 tablespoons beeswax
1 cup aloe vera gel
¼ cup of almond oil
¼ cup of coconut oil
10 drops essential oil
How to make it:
- Melt almond oil, coconut oil and beeswax in a steamer.
- Pour these oils into a blender and let cool.
- Add aloe vera gel and necessary oils and mix until you get a creamy mixture.
- Store in a glass jar and refrigerate.
How these components work:
Beeswax has healing and moisturizing properties while aloe vera has soothing and anti-inflammatory properties and the essential oil heals your skin and prevents infection.
Face and body cream
3 drops tea tree oil
2 tablespoons almond oil
½ cup shea butter
10 drops lavender essential oil
5 drops rosemary essential oil
3 drops carrot seed oil
How to make it:
- Melt the butter in the boiler and add the almond oil once it melts and turn off the pot.
- Allow to cool, then add essential oils and mix well.
- Store in a jar and leave at room temperature.
- Massage it on your body when you use it.
How these components work:
Essential oils are great at protecting your skin cells, they have antiseptic properties that help heal infections, prevent rashes caused by excessive dryness, and prevent any kind of skin damage. Almond oil and shea butter keep your skin nourished and moisturized.
Pro tip: You can make your own with these specific ingredients, but be sure to patch test.
Frequently asked questions about dry skin
Q. What is the best way to treat dry skin?
ONE. Moisturises, hydrates, showers and baths in less time, avoids water that is too hot, and is careful with irritants (alcohol, fragrance, and dyes).
Q. What is a good substitute for ointments or creams?
ONE. Cooking oil is a good substitute for ointments and creams. They are fragrance-free, inexpensive, easy to buy, and moisturizing.
Q. What is the main symptom of dry skin?
ONE. Itching is the most common and perhaps the most annoying symptom. The condition can get worse if the skin becomes drier and can lead to scratching, turning it into a cycle.
Also read: Our favorite moisturizers for dry skin in India