Acne can appear anywhere on your face or body. But since there are so many oil glands on your face and forehead, pimples can be common between your eyebrows.
Acne between the eyebrows can be frustrating, but when you understand what’s causing it, you can find the right treatment.
There are several different types of acne, and you can get any or all of them in the middle of your eyebrows.
Cystic acne consists of nodules filled with pus. Although most cystic acne is located under the skin, you may also see red or white bumps on the skin. These lesions are often painful and often difficult to heal.
Pustules are vesicular, pus-filled lesions. They are usually white or yellow at the top and red at the base, and can be painful. When you think cystic acne, you’re probably thinking pustules.
Papules are small, solid, round nodules on your skin. They are usually gentle. After a few days, most papules will begin to fill with pus and become pustules.
Whiteheads are small white bumps on your skin. They occur when a clogged pore closes on the surface. Some whiteheads are the tip of the pimple underneath your skin.
Blackheads are a condition in which clogged pores become open. When exposed to air, bacteria and oil in the pores will turn brown, you will see a small and dark bump on the skin.
There are many reasons why you might pluck your eyebrows. Some are specific to this area, while others can cause breakouts anywhere on your face or body. Common reasons for breakouts between your eyebrows include:
Pores can be clogged by many different substances, including:
- oil from your face, hair or hands
- dead skin cells
While sweat glands are also pores in your skin, hair follicles are the main pores associated with acne.
Oily skin is one of the most common causes of pimples. Excess oil on your skin can clog the hair follicles, causing pimples when the blocked hair follicle becomes inflamed or infected. Since your face and forehead have a lot of oil glands, people with oily skin often get acne around and between their eyebrows.
Plucking or waxing eyebrows can cause ingrown eyebrows. This happens when hairs that are partially removed grow back into the skin. This can cause breakouts if the hair follicles become blocked.
Plucking can lead to ingrown hairs more often than other hair removal methods, as it’s more likely to cause hairs to break and stay under the skin. When hair begins to grow back, it can grow back.
Certain cosmetics can clog your pores and lead to breakouts. Dirty makeup brushes can also lead to breakouts, as they can harbor bacteria. Cosmetics like eyebrow gel can especially lead to breakouts between your eyebrows.
Just like other forms of hair removal, eyebrow waxing can cause ingrown eyebrows, leading to pimples. In addition, plucking with waxing can leave holes in the hair follicles that bacteria can enter.
There is some evidence that certain foods can lead to acne, but the research is still unclear. While there isn’t enough evidence to recommend specific dietary changes, there is some evidence that carbohydrate-rich foods and dairy can make acne worse.
There is no evidence that chocolate or greasy foods can cause acne.
Frequently touching your face
When you touch your face, the natural oils on your hands will transfer to your face. This can clog pores. In addition, your hands carry bacteria, no matter how often you wash them. Touching your face can carry this bacteria to clogged pores and cause breakouts.
Hormonal changes can lead to acne, especially in those born female. The most common hormonal acne:
In traditional Chinese medicine, the area around your eyes is connected to the liver. Therefore, problems around your eyes, such as acne between your eyebrows, could indicate a problem with your liver. Because your liver is involved in detoxifying your body, acne between your eyebrows can indicate you should change your diet, according to this system.
However, there is no scientific evidence that acne between your eyebrows is related to your liver.
Many acne breakouts can be treated with home and over-the-counter remedies, including lifestyle changes. But if your acne is severe or unresponsive to OTC treatments, talk to your doctor about medical treatment. Apply topical treatments carefully and avoid getting the medication near the eyes.
- Don’t pick or even touch the pimple. Give it time to heal.
- Reduce your stress. Although stress doesn’t cause acne, it can make it worse.
- Eat fewer carbs, as they can cause the skin to produce more oil.
- antibiotics to get rid of any acne-causing bacteria (usually only for severe acne)
- prescription retinoids, which can be taken orally or topically
- corticosteroids to help reduce inflammation
- birth control pills, if your acne is hormonal
- light therapy, although this is still being researched
Some people are prone to acne. But there are steps you can take to help prevent breakouts between your eyebrows.
- Wash your face often, especially if you wear a hat or sweat a lot during the day.
- Avoid touching your face.
- If you have oily hair, wash it regularly. You may also consider switching shampoos if you are experiencing stretch marks between your eyebrows.
- Use only non-comedogenic products for makeup and skin care.
- If you have bangs, consider changing your hairstyle.
- Avoid products that irritate your skin, including any harsh scrubs or scrubs.
- Wash your face with warm water before plucking or waxing your eyebrows. This will help prevent ingrown hairs.
- If you wear anything near your eyebrows, such as hats, headbands, or sports equipment, keep them clean so you don’t transfer bacteria to your face.
- If you wear makeup, including brow gel, remove it thoroughly at the end of the day.
Acne is the most common skin condition, but it’s not the only reason you might see breakouts between your eyebrows. Those bumps could actually be:
Epidermoid cysts usually appear on the face. They are small, round bumps under the skin that often look like blackheads. Eventually, they may become red and inflamed like pimples, and may ooze a thick yellow substance.
Sebaceous cysts are less common, but can also be mistaken for pimples. They usually occur after a hair follicle has ruptured due to acne or another skin injury.
Both types of cysts can be left alone unless they are uncomfortable or cause cosmetic problems that you want to address. If the cyst bothers you, it can be drained by your doctor. A sebaceous cyst can become infected, in which case it needs to be treated.
Dermatofibroma is a common type of noncancerous skin lesion. The dermoid fibromas are scleroderma and are usually white in color with an outer ring that can range from pink to reddish brown. They are usually painless. Although some may appear after trauma to this area, there may be no obvious reason for a skin tumor.
Dermatofibromas are not harmful to your health but you can remove it for cosmetic reasons. However, this process can leave scars worse and there is a chance it could recur over time if not removed properly.
Basal cell skin cancer
Basal cell skin cancer is the most common type of skin cancer. It is often associated with sun exposure.
A basal cell tumor may look like an open sore, a red patch, or a shiny pink bump. It may itch or bleed. Although basal cell skin cancer grows slowly and rarely spreads, it needs to be removed by a healthcare professional who specializes in dermatology.
Acne between your eyebrows is common, due to the number of oil glands in that area. But it is both preventable and treatable. If you find yourself with acne between your eyebrows, keep your hair and face clean and avoid irritating your skin with facial or hair products.