Do you know about the best healthy skin care tips for fall?
We have them for you here — for the whole family!
Fall is off to a good start in our area, but we know colder weather is approaching. That, combined with the central heating inside, draws moisture from the air and your skin.
That means it’s not just your wardrobe that needs a change. So does your daily skin care routine! And because colder weather can be damaging to skin, now is the time to focus on formulas that are nourishing, soothing, safe, and free of potentially harmful ingredients.
Working together, everyone in the family can enjoy healthier, smoother skin during the holiday season.
Healthy Skin Care Tips For Fall #1. Ditch the Bar Soap
Does someone in your family still use a barbell? If so, change it to a cream cleanser. Bar soap may feel and smell great first thing in the morning or after a long day at work, but it will leave your skin dry. Then, cold weather and central heating will make matters worse, and your skin may start to crack and bleed.
Also avoid gels — they can produce the same results. Look for creamy body washes to put in the shower and use cream cleansers in the sink.
Tip #2: Avoid showers and prolonged hot water immersion
When the weather turns cold, there’s nothing better than a long, hot shower. But the hotter the water, the more it strips your skin of its natural oils. Not only will this make your skin drier, but it can also damage the outer barrier, putting you at greater risk of infection.
Especially if you have sensitive skin or a skin condition like eczema or psoriasis, try to avoid hot water temperatures. Instead, use warm water and don’t stay in it for too long. Instead, choose a nice warm sweater or blanket to wrap yourself around for that warm and fuzzy feeling.
Autumn Healthy Skincare Tip #3: Exfoliate with Exfoliating Oil
If you spent a lot of time in the sun this past summer, your skin may look a bit dull or you may have additional sun spots or dark spots. Exfoliation can help improve skin tone, remove dead skin cells, and promote younger, smoother skin.
However, it’s best to avoid scrubs with crystals or particles as they can create tiny tears in the skin, causing inflammation and breakouts. Look for an oil-based exfoliator as it will help hydrate the skin while exfoliating. You can use this scrub all over your body or wherever needed, such as elbows and heels.
Healthy Skincare Tip for Fall #4: Use a Moisturizing Toner
How you cleanse and tone your skin makes a huge difference in its ability to survive in colder weather. If your cleanser or toner leaves your skin dry, you’ll have a hard time restoring hydration, no matter what moisturizer you use.
Use a hydrating toner instead. It can help restore skin’s pH balance while leaving some moisture to help skin recover from cleansing and prepping for your daily moisturizer. We recommend Rescue + Relief Spray as it provides instant hydration and cooling while soothing itchy and irritated skin.
Keep in mind that this spray also works great as a toner for acne-prone skin, an aftershave solution, and even a soothing treatment for diaper rash.
Tip #5: Keep Sunscreen Handy
You might want to put off your sunscreen when the clouds roll in, but that’s a mistake. Dangerous UVA rays can still penetrate clouds and damage your skin, increasing your risk of skin cancer. Children in particular may be at risk as some studies have shown that early sunburn can be harmful to the skin.
Choose a safe sunscreen like zinc oxide or titanium dioxide and keep it with you at all times so you can apply it when needed. Remember that most sunscreens need to be reapplied every two hours.
Healthy skin care tip for fall #6: Use a deeply hydrating moisturizer
In the summer, your family may already be using a lightweight lotion, but with the cold weather coming, you’ll need a deeper hydrating moisturizer to prevent dryness.
Using a stronger moisturizer before bed is especially important, as your skin mostly heals overnight.
We recommend our Restoring Body and Moisturizing Lotion to everyone in the family. These products are 100% free of harmful or irritating ingredients and are safe enough to use on babies, yet they are still effective enough to keep your skin soft and smooth despite the irritation. environmental changes during the season.
Inside, you’ll find ingredients that replenish and soothe dry, inflamed skin, while restoring skin’s youthful appearance.
Healthy skin care tip for fall #7: Soothes chapped lips and dry areas
Lips are especially sensitive to weather changes. The skin is thinner and less protected from these elements, which is why you can get chapped lips.
You may also notice that the cuticles on your fingers become drier and more visible during the winter months.
Use balms to prevent and solve these problems. We recommend our Restorative Lotion. We made it to instantly soften severely dry and chapped skin, including on your lips or fingers, and if you use it regularly you’ll notice that those dry areas will be healed.
For lips, you should exfoliate first to remove dry and flaky skin. Use your oil-based exfoliator and then apply your healing balm. You can do the same on any dry areas. For dry and chapped hands, exfoliate gently, then apply a balm and wear gloves or soft cotton socks to bed overnight.
Note: You can use this balm for the whole family to tackle cuts, scrapes, abrasions, and scabs.
Autumn Healthy Skin Care Tip #8: Use a Humidifier
If you live in a dry climate, a humidifier can help keep your skin from getting too dry. It traps moisture in the air, preventing the air from drawing moisture out of your skin.
Putting a humidifier in your room at night is the most effective way to combat the effects of drier air on your skin. Children as well as adults can benefit from additional moisture.
What healthy skin care secrets do you have to share for fall?