Sometimes, fighting flaws can be brutal. But dealing with recurring acne? Seems impossible. “Acne is one of the most common skin conditions,” says New York-based dermatologist Evan Rieder.

However, no matter how severe your acne condition, a dedicated treatment plan is essential for acne-free skin. And if you’re looking for the perfect strategy to clear up an acne-prone skin, there are a few skin care rules you should follow in the near future. Here, we tapped Dr. Rieder for the best tactics to get rid of your acne-prone skin once and for all.

Commit to making some key lifestyle changes

While consulting a dermatologist is the best way to get clear skin, there are several lifestyle choices one can make to minimize their own acne. “We know that acne has many factors that contribute to its development,” explains Dr. Rieder. “These include our genetic makeup, hormonal imbalances, stress, skin care choices and diet.”

According to Dr. Rieder, it’s important to change your pillowcase regularly, consider eliminating cow’s milk products and refined sugars from your diet, cleanse your skin twice a day, and practice techniques. Psychological stress management. Each of these easy changes has proven to be helpful in minimizing breakouts.

Picky about skin care ingredients

When buying skin care products, pay attention to the ingredient list. Rieder recommends looking for products that contain benzoyl peroxide, salicylic acid, or retinoids. “Benzoyl peroxide is probably the most effective topical for killing acne bacteria,” says Dr. Rieder. “Salicylic acid also helps gently exfoliate, clears up breakouts, and can help with pigmentation.” Finally, Dr. Rieder asserts that retinoids directly inhibit the inflammatory pathway of acne and help regenerate skin cells to prevent blackheads from forming.

Streamline your product process

Now that you know what ingredients to look for, it’s important that you tailor your skin care routine correctly. First step? Choose an effective face wash. “If you have oily skin, look for a foaming cleanser that can degrease your skin,” says Dr. Rieder. “If you have dry or sensitive skin, a hydrating cleanser or micellar water may be easier.”

Dr. Rieder recommends using a different cleanser depending on the season and your skin type. “I generally recommend La Roche-Posay Effaclar Micellar Water ($16) for drier, colder months and sensitive skin types because it’s so gentle in its ability to cleanse, remove makeup, and leave skin feeling fresh. ,” he explained. In warmer climates or for oily skin types, La Roche-Posay Effaclar Medicated Acne Cleanser ($16) is your best bet thanks to a combination of 2% salicylic acid and lipo-acid- hydroxy helps to gently degrease the skin.

Moisturizing is also important, as it can keep the bacteria levels on the skin in the correct balance and keep the outer layers of skin protected. Just make sure you’re looking for oil-free and non-comedogenic moisturizers as that usually ensures they won’t cause or worsen breakouts. A good option is La Roche-Posay Toleriane Double Repair Face Moisturizer ($20), which combines niacinamide, glycerin, and ceramides to restore skin’s natural moisture barrier and soothe irritation.

Finally, Dr. Rieder endorses La Roche-Posay Effaclar Adapalene Gel 0.1% ($30) as a nightly treatment because it can target acne and improve overall skin quality . “It’s one of the only prescription-strength retinoids available as an over-the-counter treatment,” he explains. Since retinoids can be a bit irritating, start by using this product every night to let your skin acclimate to the exfoliation. Then commit to using this treatment every night – your skin will thank you.

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