Dry skin and winter shouldn’t be best friends. But here we are. If cold weather seems to reduce moisture in your skin, you’re not alone. “In winter, the humidity in the air decreases. As a result, our skin tends to lose more moisture than usual,” says Kavita Mariwalla, MD, board-certified dermatologist in West Islip, New York. Indoor heating, inside-outside temperature swings, and even thick clothing can make parched skin worse.

Aside from flaky skin, one of the most annoying symptoms associated with dry skin is itchiness, says Dr. Properly moisturizing from head to toe will help keep your skin barrier intact, help retain moisture – and eliminate potential irritants. This is true for everyone, but especially those with skin conditions like eczema who have a compromised skin barrier, the study notes. For these people, moisturizing with lipids and ceramides will help restore and protect this skin barrier, while helping it retain much-needed water and reducing potential sensitivity to allergens or irritants. response to an outbreak, notes the National Eczema Association.

She says other general lifestyle tips to combat dry skin include ditching the dryer’s fabric softener or sheets entirely, using “free and clear” cleaners, using a hair dryer. humidity during bedtime and wear cotton fabrics (and avoid wool), she says.

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